Evening wind-down
wind-down support for your nightly routine.*
Testimonials
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Your nights, supported.*
Research-backed formula
Melatonin-free, no sugar
Third-party tested
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
4 in 10 adults wake up feeling unrested.*
Source: National Sleep Foundation, Sleep in America Poll 2022.
Sleep duration alone doesn't determine recovery. Rest First™ supports the three biological systems that do.*
Our approach
We didn't add melatonin. Your body already makes it.
We built around the conditions your body needs to rest.
Put Rest First
Rest First™
Other sleep supplements
Melatonin
Approach
Three pathways
Some include melatonin
Single pathway
Melatonin-free
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Effervescent drink mix
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Third-party tested
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Ingredients backed by research
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No sedating ingredients
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Built for nightly use
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Consult your healthcare provider before starting any new supplement. Contains 5-HTP. Consult your healthcare practitioner before use if you are pregnant, nursing, or taking any prescription medication, particularly antidepressants (SSRIs, SNRIs, MAOIs), tramadol, dextromethorphan, triptans, or other serotonergic agents. Do not combine with antidepressants or other serotonergic drugs; combination may cause serotonin syndrome.
Benefits
What it supports
Restorative sleep
designed for consistent, nightly use; results build with your routine.*
Clearer mornings
no grogginess, ever.*
Inside REST FIRST™
6 actives. One scoop.
Each ingredient chosen for its mechanism. Each dose chosen for its evidence.
Magnesium Citrate
An essential mineral that helps your body relax and unwind, supporting the calm it needs to fall into restful sleep.
L-Theanine
An amino acid from tea leaves that promotes a sense of calm and helps quiet a busy mind before bed.
GABA
Your body's main calming messenger, which helps ease everyday tension so you can settle into the night.
Inositol
A nutrient that supports healthy neurotransmitter signaling, helping your body stay balanced as it winds down.
Zinc
An essential mineral that supports your body's natural sleep-wake cycle and overnight recovery.
5-HTP
A building block your body uses to make serotonin, which it naturally turns into its own melatonin to support your sleep cycle.
How to use
Rest First™. Everyday. Every night
Step 01
Mix one scoop
With 8 oz of cold water. 30 to 60 minutes before bed.
Step 02
Begin your night routine
Low lights, screens off. Let your body release the day, and get ready for rest.
Step 03
Repeat nightly
Built for daily use. The pathways respond to consistency, not single uses.
Ready to try?
A nightly supplement built around the rhythm your body already runs in your sleep.
Questions, answered.
Melatonin adds an external signal to cue sleep. REST FIRST™ instead supports the three systems your body already runs on its own.* We think your body's own rhythm is worth supporting, not replacing.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
REST FIRST™ isn't a sleep aid. It's a nightly ritual that supports the three biological systems your body uses to transition from day to night.* Not sedation. Not force. Regulation.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The three biological systems REST FIRST™ supports respond to consistency, not single doses. It's designed for nightly use over weeks, not for the occasional restless night.*
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Yes, REST FIRST™ is formulated and intended for nightly use, and it's melatonin-free. As with any supplement and especially if you're pregnant, nursing, or taking medication, talk to your physician first.
REST FIRST™ brings together six actives across the three biological systems.* One of them, 5-HTP, can interact with SSRIs and other serotonergic medications, so if you take anything for sleep or mood, or any prescription medication, talk to your physician before adding REST FIRST™.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Yes. Every batch of REST FIRST™ is tested by an independent, third-party lab for purity, potency, and contaminants. Certificates of analysis are available on request.
