FAQ

Most reach for melatonin or something that sedates you. REST FIRST™ is melatonin-free and works on three parts of how you sleep at once: it helps calm the mind, gives your body the raw material for its own sleep cycle, and supports your body's natural wind-down process.*

Melatonin is a hormone. When taken in amounts beyond what your body needs, some people report feeling groggy the next day. REST FIRST™ takes a different approach: it leaves melatonin out and supports the systems your body already uses to fall and stay asleep.*

There's no melatonin and no ingredients meant to sedate you. No sedation means nothing carries into the next day.*

Because REST FIRST™ works with your body's own systems rather than overriding them, the effect is cumulative. Some people notice a difference within the first week; for others it builds over several weeks of nightly use. Individual experience varies.*

Yes. It's made to be taken every night, with each ingredient dosed within well-tolerated ranges. For adults 18+; check with your doctor first if you're pregnant, nursing, or taking medication.*

Mix 1 scoop into water at night, before bed. One serving per night.

Third-Party Tested for Allergens. Allergen testing performed by an ISO/IEC 17025:2017 accredited laboratory, covering gluten, soy and milk on every lot we have sold. We do not claim testing beyond that.

One time orders ship for a flat $5.95 in the 48 contiguous states and Washington DC. Alaska, Hawaii and U.S. territories are a flat $9.95. Every subscription order ships free, to every destination we serve. Orders are processed in 1 to 3 business days, and once shipped they typically arrive in 3 to 7 business days.

There are two plans: every 2 months (1 jar) at 16% off, $41 a jar, or every 4 months (2 jars) at 20% off, $78 for both. Every subscription order ships free. You can skip, pause, change your frequency or cancel anytime from your account, with no fees and no phone call required. See our Subscription page for full details.